Explanation:
1. emotional intelligence is the ability to identify our own emotions and those of others
2.Emotional awareness helps us know what we need and want (or don't want!). It helps us build better relationships. That's because being aware of our emotions can help us talk about feelings more clearly, avoid or resolve conflicts better, and move past difficult feelings more easily.
3.Emotional awareness helps us know what we need and want (or don't want!). It helps us build better relationships. That's because being aware of our emotions can help us talk about feelings more clearly, avoid or resolve conflicts better, and move past difficult feelings more easily.
4.i am not sure about this but I think it's true
Try not to take naps in the day and afternoon only sleep at your bedtime
The answer is A because eating several small meals a day can help your body digest more of the the food rather than putting it in fat reserves. And doing more cardiovascular and weight training it will help lose weight but maintain strength.