Im not quite sure but i would go with
1. changing to a completely new type of activity - overcoming a plateau
2. making your goals easier - restarting after a break
Answer:
A mental health condition that can cause someone to suffer from based on their past. It's caused by shocking events that the person experienced through their life.
Explanation:
The person may go through severe anxiety, depression, intrusive or uncontrollable thoughts, and flashbacks
C) your stressed is the answer
D) Nicotine. Just one thing you need to memorise