True. per week they say at least 150 minutes if your an adult. if you want some more info just comment I'll tell you a little more.
Answer:
the e.coli in your digestive system help aid in the breaking down of foods. the probiotic bacteria help to boost the metabolism to speed up digestion.
The most important thing in my opinion to stay healthy is to diet and exercise.
Answer: follow the family’s guidelines about clothing and curfew.