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allsm [11]
2 years ago
11

WILL GIVE BRAINLIEST, THANKS, AND 5 STARS.

Health
1 answer:
cluponka [151]2 years ago
6 0

Answer:

:(PART 2)Take a rest.Wear the appropriate safety equipment. Muscles must be built up. Increase your adaptability. Use the proper approach. Take a rest. Take safety precautions. It is never a smart idea to play through pain.

:(PART 1) Take these steps to get back on your feet if you suspect you've suffered a concussion: Seek the advice of a concussion expert. The first step after a traumatic brain injury is to see a doctor.Rest and relax.Patience is required. Keep yourself hydrated and eat well. Electronics should be avoided. Consult a physical therapist. Slowly Resuming your normal schedule is a good idea.

Explanation:

I hope that Explains it

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