D- it does not improve speed to agility
Unlike Static Stretching that is recommended for AFTER an exercise or athletic activity, Dynamic stretching can make a good warm-up before you are ready to preform. In dynamic stretching, you increase blood flow, increase the range of motion, and your joints get ready for movement. It focuses on different muscles.
Basically, doing dynamic stretching(which is moving your body while stretching), your body is prepared to move in actual athletic activity.
Hygiene refers to behaviors that can improve cleanliness and lead to good health, such as frequent hand washing, face washing, and bathing with soap and water.
Basically, if you are trying really hard to get rid of Type II diabetes, then Option B. C. D. all three fit the list. But normal people would tell you to take it easy. So, <span>B.Adopting a healthy diet and exercising, should be enough to control it.</span>
Answer:
1. Stress usually affects attitude and actions. When your stressed you sometimes you do things that you wouldn't usually do that could be a negative effect. You could say something to your family, friends, patients, that you shouldn't say.
2. Positive stress is stress from happy things like planning for a wedding, traveling to a country you always wanted to go, and a pregnancy. Negative stress is the overwhelming of productivity and situations. Like health problems and exhaustion.
3. I would think that negative stress is more prevalent in our society because everyone is always so busy. Not a lot of people have time to do things for fun. Everyone stresses about going to work or school.
Explanation:
If you have any questions feel free to ask in the comments - Mark
Also when you have the chance please mark me brainliest.
