Jerry, rice has more protein which gives more energy
Answer:
Two tests you can do at home to test your cardiovascular fitness and respiratory systems are Lunges and Pushups.
Answer:
ok so all u have to do is make a schedule for example:
5 min hand circles right and left
5 min jumping jacks
5 min breathing inhale and exile and think of your happy place
5 min push ups u can do challenges and time your self or set a goal
5 min of relaxing time sit in a butterfly stretch and just breath music optional
5 min of little jogs and lunges
hope this helps:)
Scientific research would be the best source of information.
May I have brainiest?