If she has a fever of 100 degrees and/or runny nose everyday.
The talk test is a one of the easiest ways to monitor your exercise
intensity. You don't need any equipment, like a heart rate monitor.
All you really need is the ability to talk and breathe.
Whether you can do both at the same time is where your intensity comes in.
Coconut oil girl! its the BEST for hair and skin im not sure what vitamins they have (you can goggle it) but it leves you with long silky hair and super soft skin.Also eat healthy if you eat/drink greasey foods and gross drinks they mess you up!(and you get a little round >.<)
-hope I helped-
1. In ways that are easy to overlook and yet are so impacting, your reputation will cause your present or potential relationships to be affected, and almost always adversely. You may fall in love with a person who won't have anything to do with you because of your past deeds. You may want to raise your children to respect the law and authority, yet they won't
acknowledge your authority because of your doing such a knock-out job of rebelling against it previously. You may come to a place where your family members want nothing more to do with you because their own reputations have been burnt too many times by who you are in the eyes of the common man. No matter who you want to be in life presently, you should always consider who you want to be in the future. You want to evaluate the "what-ifs" that may come about. Prudence is the type of wisdom that foresees future things that could come to pass based on your choices. So whether you are the die-hard who wants to have a reputation as such, or whether you are the model citizen, it's prudent to evaluate your aspirations and where they could take you in life.
2.No because boys and girls have different perspectives
