Answer:
The correct answer is - power step-ups.
Explanation:
Power step up is an exercise that involves an individual to stand upright and lift ur chest and tuck chin in. Put one leg on box or step and forcefully push that leg into the air and put the leg softly on the box or step and again push this leg now in air forcefully and softly put another leg on the box, repeat this again and again.
This exercise helps to keep the knee in line with the toe through the jumping of landing and take off.
Thus, the correct answer is - power step-ups.
Answer:
1.His niche is to dig burrows in grassy plains. It has an impact on the environment because sometimes animals have the same niche and this could unleash competition and the decrease of some populations. 2.By digging up the soil and exposing it to air, as well as burying bones and food, dogs help renew and enrich the environment. But mostly they just don't want Buster, the sneaky neighbor dog, to get their treasured item.
Explanation: