In biology, adaptation has three related meanings. Firstly, it is the dynamic evolutionary process that fits organisms to their environment, enhancing their evolutionary fitness. Secondly, it is a state reached by the population during that process. Thirdly, it is a phenotypic trait or adaptive trait, with a functional role in each individual organism, that is maintained and has evolved through natural selection.
Organisms face a succession of environmental challenges as they grow, and show adaptive plasticity as traits develop in response to the imposed conditions. This gives them resilience to varying environments.
I personally think that video games are not a problem in a normal ‘teenagers’ life but if their parents or guardians are not being responsible it can cause some
Problems however for someone adults who put video games before a job or a relationship that’s 100% a problem so in conclusion you need to be responsible doesn’t matter if your a kid or a adult don’t let video games control your life or your health
