Answer:
Breakfast
Bowl of oatmeal <u>Cup size serving</u> with side of yogert <u>half cup </u>with fruit of choice <u>1/3 cup</u>
Lunch
sandwhich (whole meal bread, meat, mayo, mustard, lettus, tomatos)
along with fruit and nuts of choice <u>1/3 cup each</u>
water to drink
snack
cheese and crackers
Dinner
baked Salmon <u>palm of hand size</u> with sweet potato fries light salt <u>1 cup and a half </u>
1 sugary drink of choice
Answer:
Environment. The environment is one of the most important elements to consider when planning your garden
Explanation:
Answer:
start skating in hilly areas
Explanation:
it would make skating more difficult, hence increasing the intensity.
Over the counter drugs are substances that alter the body's norml function, that are usually beneficial, and do not require a prescription to buy.
hope this helps (;
