1. Make it fun.
2. Make physical activity part of your daily routine.
3. Put it on paper.
4. Join forces with friends, neighbors or others.
5. Reward yourself.
6. Be flexible.
RPE which means rate of <span>perceived exertion</span>
Answer:
a) 120
b) 30
c) Because we can estimate the mean with the mid range
Explanation:
a)
The mid range can be calculated as
Mid range=(minimum value+maximum value)/2
Mid range=(60+180)/2
Mid range=240/2
Mid range=120
b)
The standard deviation can be computing by dividing the range by 4.
Range=maximum-minimum
Range=180-60
Range=120
Standard deviation=120/4
Standard deviation=30
c)
Assumption of normality is important because mean and standard deviation can be estimated from mid range using normality.
