Walk away to collect your thoughts and then come back to the person.
Explain
This will give them both time to calm down and gather their thoughts.
Answer:
firstly be very confident and follow these
Explanation:
Exercise regularly. You need to get 150 to 300 minutes of moderate-intensity activity a week to prevent weight gain. ...
Follow a healthy-eating plan. ...
Know and avoid the food traps that cause you to eat. ...
Monitor your weight regularly. ...
Be consistent.
Different individuals have different levels of physical fitness.
(1). The act of not indulging in something. Most commonly alcohol.
(2) Teens who don't want to have kids right now. It can also make them feel hopeless and useless and cause them to have depression.
