Answer:
One of the reasons that you may have mental health is because you see so much screens . When you are under 12 years old,your brain is a silk and the texture of the brain, like a marshmallow. When your in front of a screen, your brain catches on fire and shrinks. When fast movement on a screen, your brain gets electrocuted.Only if its necessary 2 or 3 min for ages of kids of 12 year old kids.
Answer:
1. I have a body mass index of 21.5 kg/m^2.
2. On a scale of 1 - 10, I rate myself as 9.
Explanation:
Body mass index is a measurement of the amount of fat in the human body. It is calculated using the weight and height of an individual.
Since I have a body mass index of 21.5 kg/m^2, I fall into the standard range of healthy individuals. It ranges from 18.5 - 24.9 kg/m^2. Underweight is classified as people with Body Mass Index of less than 18.5. People with Body Mass Index of more than 25 kg/m^2 are obese.
Goals for my fitness include:
1. Maintaining my exercise routine so as to sustain my current BMI.
2. Eating healthier meals that would not predispose me to obesity.
I sleep in the second position or the third position I usually move a lot
B. Have a safe way to get home.
Answer:
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
Explanation:
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