Answer:
1. E
2.E
3.True
4.True
Explanation:
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Explanation:
The Blood Flows because it helps maintain the homeostasis of the body temperature by delivering hot blood from the trunk to the tissues of the extremities.
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Answer: [B]: "<span>Help your brother wash, dry and put away dishes."
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Answer:
Cardiovascular Endurance ⇒ Running
Running trains the cardiovascular system as it requires continuous oxygen supply to the muscles.
Muscle Strength ⇒ Lifting weights
Lifting weights builds muscle strength by as muscles get stronger from lifting heavier objects.
Muscle Endurance ⇒ Light Hand Weights
Using light hand weights such as hand grips build endurance in the muscles as they can be exercised with for longer.
Flexibility ⇒ Stretching
Stretching loosens up the joints which leads to increased flexibility.
Body Composition ⇒ Exercising Regularly
By exercising regularly, one can target all or at least most parts of the body which will lead to an improved body composition.
A strain is an injury to a muscle in which the muscle fibers tear as a result of overstretching.
