Answer: Active transport
Explanation: requires the cell to spend energy, usually in the form of ATP. Examples include the transport of large molecules (non-lipid soluble) and the sodium-potassium pump. Types of active transport.
What’s the rest of the question
A positive choice to make to impact one's health is to simply wake up in the morning and get ready, and take time on yourself. That will ensure that you appreciate yourself and will give you a positive mentality throughout the day.
A negative choice to make to impact one's health is to constantly over-think situations, causing stress and an unhealthy state of mind.