There is evidence for the efficacy of family-based behavioral treatment to control weight and improve health outcomes. Obesity-related health risks have been documented, including metabolic syndrome. There is also increasing incidence of type 2 diabetes (T2D) among youth in recent years, with obesity and family history of T2D generally present. Lower income and ethnic minority status are associated with both obesity and T2D in youth. Most youth with T2D do not achieve optimal glycemic control, and are at high risk for later health complications. Obesity and T2D represent significant public health issues with potentially great personal and societal cost. Research addressing the prevention of obesity and T2D among youth is urgently needed.
The foods that would best
meet the vitamin needs identified for bone health:
Peaches, spinach, milk and tomatoes. Dark leafy vegetables are good for
the bones too. Milk is rich in calcium, good for the bones. Tomato is rich in
magnesium, good for the bones.
