I believe Mediation and breathing exercises would work wonders!
Hey There!
cardiorespiratory endurance is how long you can do a activity without taking a break.
Hope this helps!
Cycle menu is a prediction a foods that will be available at a period of time.
Many food service industries often used this to predict the condition in the future, allocate an appropriate budget and create a menu plan that would best suit the condition
1) puberty hormonal changes lead to acne
2) feeling aroused by the opposite sex
3) self-conscious
4) peer pressure
5) body odor
solve problem
1) invest in good facial wash and regime
2) practise safe sex, sexual education in school
3) take a hobby or sports to gain confidence
4) join support groups
5) use deodorant and bath least twice a day.
