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3 years ago

Describe steps you can take if you have difficulty falling asleep.

2 answers:

3 0

1. Start up a bedtime routine every night at the same time so that your body and mind know when it is almost time to sleep.

2. Take natural supplements like melatonin to give your body the sleep vitamin

3. Make sure your room is completely dark or put on a sleep mask

4. Put warm socks on and warm up your hands

5. Get a cup of chamomile tea with honey

6. If fall else fails ask your doctor for sleep inducing medication.

Ivanshal [37]3 years ago

3 0

Answer:

1. Start up a bedtime routine every night at the same time so that your body and mind know when it is almost time to sleep.

2. Take natural supplements like melatonin to give your body the sleep vitamin

3. Make sure your room is completely dark or put on a sleep mask

4. Put warm socks on and warm up your hands

5. Get a cup of chamomile tea with honey

6. If fall else fails ask your doctor for sleep inducing medication

Explanation:

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Answer:

The correct option is;

A) Investigational drug service

Explanation:

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3 years ago

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777dan777 [17]

Answer: group of a people that share the characteristics, features, and/or traits.

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3 years ago

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castortr0y [4]

Explanation:

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2 years ago

Where would you go to learn about or obtain preventative medical care? Check all that apply.

Oliga [24]

Answer:

family doctor, dentist, centers for disease control and prevention.

Explanation:

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3 years ago

What is a single cycle of lifting and lowering a weight in a controlled manner called?

bonufazy [111]

Answer:

a repetiton im pretty sure

Explanation:

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2 years ago