Eating foods containing saturated and trans fats causes your body to produce even more LDL, raising the level of “bad” cholesterol in your blood. So, if you don’t eat these foods, it will lower the risk.
Answer:
c
Explanation:
c is the answer I think its right
High quality.
The body requires 20 distinct types of amino acids. Only 11 of these, known as "non-essential amino acids," are produced by our bodies; the other 9 must be obtained from diet (essential amino acids).
Complete proteins, or those that include all of the necessary amino acids our bodies require, are found in animal proteins like meat, eggs, and milk. The best sources of protein are those found in animal products.
On the other hand, a number of studies have connected eating red meat to a higher risk of heart disease, stroke, and early mortality. Additional research has revealed that consuming more processed red meat may actually raise your chance of dying from heart disease.
Here's another question with an answer similar to this about Animal Proteins: brainly.com/question/4129990
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I think Greg needs to start small than go bigger on the excersise .
He shouldn't rush on the process and he should be careful.Take everything slow.
He should work hard but not to the point where he gets hurt again or more.
Remind him to stretch before he does
Excersising.
He should run shorter distances and than later increase the number of miles or laps he is running .
I hope I helped I am not really a athletic person though
