The best approach when you are faced with an unexpected roadblock in your fitness plan include:
- Choosing activities enjoyed by the individual
- Including friends in the program.
<h3>What is Fitness plan?</h3>
This contains series of exercises which are planned in other to achieve a particular purpose. For example bicep curl helps build the bicep muscles in this scenario.
When faced with a roadblock, it is best to perform activities which serves as hobbies as it helps to incorporate other forms of exercises.
Another way is to ensure that the routine is varied and other people are involved so as to eliminate the aspect of boredom which may be the major reason for the stagnancy.
Read more about Fitness plan here brainly.com/question/1365564
#SPJ1
Answer: People with chlamydia don't always have symptoms.
About 80% of women and 50% of men won't show signs of infection. If symptoms start, they will generally show up within 1 to 3 weeks after exposure, but can take as long as 6 weeks to appear.
Explanation:
.gov is the current domain extension type used by most United States government or government supported sources. You can trust these sources to be, if not accurate, then at least backed by the majority of the US population and governing power as the most commonly perceived knowledge in that sector.
Answer:
When you breathe in, or inhale, your diaphragm contracts and moves downward. This increases the space in your chest cavity, and your lungs expand into it. The muscles between your ribs also help enlarge the chest cavity. They contract to pull your rib cage both upward and outward when you inhale.
Explanation:
Answer:
cause it can help you be a better person and be a better nurse assistant
