Answer:
There are three stages: alarm, resistance, and exhaustion.
Answer:
Qualitative research im pretty sure
Explanation:
Answer:
Explanation:
● How is her belief that she needs to control her shape affecting her eating/nutritional habits and physical activity patterns?
She is clearly eating a unnecessarily low calorie deficit
● How are her eating habits affecting her physical activity and energy levels?
She is not getting enough energy from her diet, which causes her to be sluggish
● What are 5 healthy eating and lifestyle choices can you suggest for Charmaine?
Drink at least 2.7 liters of water a day (recommended amount for Women)
Do not skip meals
Make sure the food you are eating is healthy
Consider an hour of cardio activities a day (Running, Swimming, Biking)
Try Yoga or Pilates (Muscle Mind Connection)
● What are the identifiable macronutrients in Charmaine’s nutritional diet? Make a 5-Day menu to fit her nutritional needs. (Specify all food groups)
(I dont know this information)
Angela's willingness to work on her flexibility to start ballet again, itself is the starting point.
Explanation:
- Ballet dancing involves fitness levels as any other sports person must have. It helps to keep our bodies in shape.
- In order to gain back her flexibility, to begin with, Ballet again, first and foremost Angela should be optimistic towards her approach and be mentally strong enough to start again.
- She has been a professional ballet dancer for many years. Therefore she knows how and where to start from and what all is required to be flexible enough to start again.
- She should start meeting the professionals from her field and also those who have given up completely but are into training others, which may give new directions which she may not be aware of.
- She needs to work on her strict diet, training sessions, deep-tissue massages and acupuncture, stretching exercises and ice packs required to ease on pain.
- She must take care of the above points considering the reason also why she stopped ballet dancing if there are any underlying medical issues that needs to be sorted out first.
Answer:
The environment forms the basis of man's existence as it harbors everything we need in other to survive, This include the air, and other natural resources, including the activities of human, animal and other necessary conditions required for growth and development. An environment, devoid of natural resources will likely fail to house manufacturing plants. Similarly, an environment devoid of adequate power and other environmental friendly services, it will be difficult for such environment to harbor developmental projects and hence growth becomes very difficult.
Explanation:
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