All of the above would be the best answer because they all involve using your body in a physical way to release the stress you may or have incurred. Stress can be harmful on the body. For example: You may not be sleeping well because you are stressed. Performing cardio such as running or lifting weights could help your body tire and release that stress so you may sleep easier at night. Or perhaps you are stressed because you cannot focus. Performing stretches or yoga could help you relax and relieve stress so that you may be able to focus better.
Being in a healthy and supportive relationship can actually have a big boost on your happiness level, according to several studies. Being in love has a big effect on your oxytocin level, which promotes bonding and comfort. This is why you love being around your partner, and why just being near them can boost your mood.
Unrequited love can be emotionally painful. It can make us feel deep sadness and it can lead to depression in some people. Emotions can be all over the place and difficult to control, with people describing feeling angry, jealous, ashamed and anxious.
Research has found that poor-quality or unhappy relationships have a higher negative influence on physical and mental health than not being in a relationship. Evidence suggests that men and women treat friendships differently, with women being more likely to have broader, more intimate relationships than men.
Answer:
The correct answer is - option D. pregabalin (Lyrica)
Explanation:
Pregabalin is a drug of Lyrica class that is used to anxiety or epilepsy. It also helps and prescribes to treat nerve pain. It prevents pain by interfering with pain impulses traveling through the brain and down the spine. In epilepsy or anxiety, it halts the brain from releasing the chemicals that make an individual feel anxious.
Gina is also experiencing nerve pain due to the stress and anxiety that cause her to get episodic gastric pain that can be treated by pregabalin.
Thus, the correct answer is - option D. pregabalin (Lyrica)