Wellness is based on your mind and body it is generally used to mean a healthy balance of the mind body and spirit
Answer:
Body mass index - ratio of weight to height
Explanation:
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Answer:Skill-related fitness is broken down into six different components; agility, speed, power, balance, coordination, reaction time. These skill-related components are movements that are necessary for an individual to successfully demonstrate a variety of motor skills and movement patterns
Explanation: