Explanation
Sleep can alter your sports performance because of how it affects the body during exercise. Therefore sleep can help your body in many things such as learning and exrisices.
Answer:social norms affect our health because we look at what other people’s bodies appear as and we usually strive to have the “ideal body type” and fit in with the rest of the people.
Health is influenced by our friends and family because if they’re always going out to eat that usually means that we are too. Sometimes with friends we might all go to the gym together and work out. If your community is healthy, then you most likely will be as well.
Explanation:
Answer:
Being active regularly, offers a range of health benefits: Increases flexibility and movement and improves joint mobility. Improves co-ordination, movement and balance – helps to reduce the risk of falls and injury.
Explanation:
Hope this help
A. Protein powers the body.
In women of childbearing age, folic acid supplementation has a demonstrable and meaningful benefit, reducing the incidence of NTDs. Its use in this population is evidence-based and demonstrably effective
