Try putting an ice pack on it and elevating it
Actually girls grow more than boys because girls develope faster and mature faster.
This is kind of your opinion of your own life but for me i would say... Health:8 physical:8 mental: 7 emotional: 8 social: 8 spiritual: 10
Assessment cycle. Observe, Calculate, Plan
There are five areas of health related fitness. They are heart and lung endurance or cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Heart and lung endurance or cardiovascular endurance is the ability to exercise the entire body for long periods of time.
