The last answer choice is the answer.
AgilityBalancecoordination PowerSpeedReaction time
Exoskeleton and Endoskeleton
Multicellular organisms e.g. man meet their needs through use of specialized systems that they have in their bodies. Examples of such include:
1. cardiovascular system composed of heart, veins and arteries which facilitate transport of nutrients to all parts of the body .
2. Skeletal system composed of bones, joints, ligaments and cartilage whose function is support and protection of the body. <span>
3. Digestive system composed of mouth, esophagus, stomach , small and large intestines whose function is breakdown of food and absorption of nutrients.</span>
Right away. If you wait to long to rinse it out it could affect your skin or eyes.
Answer – A. Static Stretch
The type of stretch that is best suited as part of a cool down is static stress; dynamic stretch on the other hand is best included as part of a warm up. Regular stretch exercises help to improve flexibility, increases range of motion, and decreases the risk of injury.
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