Arrange in two layers, called the phospholipid bilayer. Phospholipid molecule has a head, and two tails. The head is hydrophilic (it likes water) and the tails are hydrophobic (phobic meaning it has a phobia of water, or in simple words, hates water).
Heavy weight lifting is fitted on Anaerobic Activities
Heavy Weight lifting is considered short lasting-high intensity training which relies on on muscle strength rather than cardio vascular capabilities ( if it relies on cardio, it fitted on Aerobic Activities)
other Examples of anaerobic activity : Pull ups, Bench Press , Push up, etc
<span>There are 6 basic machines and one of which is a screwdriver, now the question asks about the effects these hand tools can have in our health. From the given choices in this item, the most likely answer would be "it lowers the risk of injury", the answer is letter D. However, this can only be done considering that an individual is knowledgeable about the way of using it.</span>
