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3 years ago

What strategies can be implemented to reduce stress?

Health

1 answer:

Nitella [24]3 years ago

8 0

Answer:

Hope this helps :DD

Explanation:

There are several other methods you can use to relax or reduce stress, including:

Deep breathing exercises.

Meditation.

Mindfulness meditation.

Progressive muscle relaxation.

Mental imagery relaxation.

Relaxation to music.

Biofeedback.

Counseling, to help you recognize and release stress.

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Explanation:

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Binge eating is characterized by

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Answer:

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2 years ago

Mga patunay sa paggalang sa kapwa.

olga55 [171]

Answer:

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Makinig sa iyong direktang mga ulat. ...

Kumilos sa mga mungkahi. ...

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Ipagdiwang ang mga milestones sa lugar ng trabaho.

Explanation:

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3 years ago