Hi !
Answer:
B. reduced anxiety
The many benefits of cardiovascular exercise include:
<em />
<em>- increased heart muscle strength.</em>
<em>- improved cholesterol.</em>
<em>- stress reduction.</em>
<em>- lowered blood pressure.</em>
<em>- mood and self-esteem boost.</em>
<em>- weight control.</em>
<em>- improved sleep.</em>
Answer:
here are the five steps so whichever one you do not see on here is your answer But one of the most accepted, especially for business decisions, is the five-step process, which usually involves identifying the decision to be made, examining options, gathering information, making the decision and implementing the decision
B. Intensity.
Hope this helps.
I would say a because he ran too much but that would be just me I think he hurt his knee from running too much more exercise but probably just aggravate his condition I could be wrong but this is what I think
