Answer:
mindfulness meditation
Explanation:
The mindfulness meditation is the practice of becoming aware of our feelings, thoughts, body sensations and our surroundings with a guided means to achieve inner peace.
In a meditative setting, the body releases stress and harming states of mind like anxiety or depression.
As mindfulness becomes a means for the brain and nervous systems to give a pause to the day that will ultimately increase our conditions for work and health.
As meditating regularly, we will become stress resilient, and by focusing on the here and the now, we will achieve better overall performance.
The diseases are less likely to occur among those who daily meditate.
And better control of emotions, as well as better insight and control of our lives can be achieved with the practice of other means called conscious meditation.
Answer:
The answer is D. Sustained attention.
Explanation:
Sustained attention is a person's ability to focus on a section of the enviroment or a selected stimulus, and maintain that focus for a prolongued period of time. It is said that the purpose of this ability is to identify any possible changes in the selected stimulus that might require our intervention. Which is why it can also be found under the name of passive monitoring or vigilance, in scientific literature.
Answer:
The correct answer is <u>''the sympathetic nervous system is activated and adrenal glands release hormones''</u>
Explanation:
The general adaptation syndrome is a theory based on the observation of human behavior in various stress situations and the generalized and the nonspecific activation response that affects the whole organism, which appears in any stress situation. The body responds to imminent danger in three stages: alarm, resistance and exhaustion. At the physiological level, in the alarm stage two systems are activated: the neural and the neuroendocrine. This phase appears immediately after the threat. Different hormones are released: adrenaline, corticotropin and corticosteroids, to improve our performance temporarily.
<span> British troops are sent to confiscate colonial weapons, they run into an untrained and angry militia. This ragtag army defeats 700 British soldiers and the surprise victory bolsters their confidence for the war ahead.</span>
Answer: Salvia (Salvia officinalis), también llamada salvia común o salvia de jardín, hierba aromática de la familia de la menta (Lamiaceae) cultivada por sus hojas picantes. La salvia es originaria de la región mediterránea y se usa fresca o seca como saborizante en muchos alimentos, particularmente en rellenos para aves y cerdo y en salchichas.
La salvia se encuentra en su estado natural salvaje de España.
Explanation:
