Nodding your head would be the right answer. hoped this helped!!:-)
This may help you....
A "serving<span>" is an amount of a food, such as a cup or an ounce, used in providing dietary guidance (recommendations) or making comparisons among similar foods (such as on the food label). Servings and </span>portions<span>are not always the same. The key to helping kids stay healthier is eating sensible </span><span>portion sizes.</span>
B. Lactic acid build up creates pains and aches on the muscles
Find something you like then Look in that area for a job look for a decent pay rate so you can manage a decent housing and pay your bills etc