Answer:
In general, infants that are born very early are not considered to be viable until after 24 weeks gestation. This means that if you give birth to an infant before they are 24 weeks old, their chance of surviving is usually less than 50 percent. Some infants are born before 24 weeks gestation and do survive.
Correct answer choice is:
A. Measure your heart rate before, during, and after workouts.
Explanation:
Heart rate monitoring is an essential part particularly in cardiovascular fitness evaluation and exercise plans. Polar heart rate monitors have been produced to mark healthful people's heart rate and they target to encourage somebody training securely and efficiently.
Monitors can be wasted as a band over the chest, on the wrist and also on the head, and by regulating your heart rate can benefit your practice at the best intensity.
Me no speak Spanish have a great day amigo
Answer:
It prepares your muscles and heart to move from inactivity to moderate or heavy activity and prepares your body and mind for the hard training head then, to allow the body to settle down and unwind.
Explanation:
To calm down your body you need to be relaxed, if you don't have any ways to calm down you can drink some cool water while resting on your bed or couch, you could also try doing stretches after a workout or anything else that could make you not calm.
