What can you do to change your diet so you are eating healthier?

Health

2 answers:

Bas_tet [7]2 years ago

5 0

Answer:

Prepare most of your meals at home using whole or minimally processed foods. Make an eating plan each week – this is the key to fast, easy meal preparation. Choose recipes with plenty of vegetables and fruit. Avoid sugary drinks and instead drink water. Eat smaller meals more often.

Gre4nikov [31]2 years ago

3 0

Answer:

The first thing that you'll have to do is low down on all that junk food and eat healthy stuff like carrots, bananas, oranges, and apples... Stuff like that...

Explanation:

I hope this helps! :)

You might be interested in

Give two combining forms for the following definition: urinary bladder: Note: Type one combining form, followed by a comma, and

topjm [15]

Answer: Answers

Explanation: The urinary bladder is a muscular sac in the pelvis, just above and behind the pubic bone. When empty, the bladder is about the size and shape of a pear. Urine is made in the kidneys and travels down two tubes called ureters to the bladder. The bladder stores urine, allowing urination to be infrequent and controlled. This is FACTS

3 0

4 years ago

The risk factors for developing cardiovascular disease include being inactive, having a diet of high fat and high salt foods, de

finlep [7]

You have 70% control over these things, I say. Because 30% is work circumstances. Sometimes those contribute and you can't always change those. The other 70% is placed on the person because they can change the majority of those things like their alcohol consumption, weight, and the food they eat.<span />

5 0

3 years ago

Read 2 more answers

People can become part of a _______. When a person becomes part of an electrical______, that person can be shocked.

Varvara68 [4.7K]

People can become part of circuit . When a person becomes part of an electrical circuit , that person can be shocked.

6 0

3 years ago

Read 2 more answers

Growth hormone solely exerts its influence by targeting other endocrine glands to produce hormones. True or False

muminat

Answer:

False

Explanation:

Growth hormone or somatotropin is a hormone secreted by the anterior pituitary gland.

This hormone is involved in the growth, cell reproduction and regenerative property of a cell. Hence, it helps in the total growth and development of the body of an individual. This hormone is found in large quantities among children than among adults. It has no role in targeting other endocrine glands as they help only in the process of growth and development. Hence, the given statement seems to be false.

3 0

3 years ago

Do you feel physical fitness increases your self-image? How? Use in your own words.

Ket [755]

Answer: yes

Explanation: it helps your fraim of mind and makes you feel good about yourself when you feel amazing you seem to be happier it also helps you feel healthier .

6 0

3 years ago