Discrete
It is not continuous because free throws are separate events.
An inhaler, take 2x a day. Breathing in steam, steam cleanses the air. A nebulizer will help too.
Poor social and economic circumstances affect health throughout life. ... Such psychosocial risks accumulate during life and increase the chances of poor mental health and premature death. Long periods of anxiety and insecurity and the lack of supportive friendships are damaging in whatever area of life they arise.