Answer:
Flexibility is the ability to move muscles and joints through a full normal range of motion (ROM). Flexibility helps performance, posture, promotes efficient movement, prevents incorrect body alignment, maintains appropriate muscle length and balance and also decreases injury risk.
Explanation:
nonononononnononononononoonnonononononononnonononononononononononononononononnonononononononononoononnonononnonononononononoonoonononnononoonononononononononononononononononononononononononononononononononnnonononononononnononononononononononononononononoononnononononononononononononononononononononono<em>m</em>oonoonononononononnononononononononnononoononnonnonononononononononononononononnoonoonnonononononononoonononononononononononononononononononoononoonnnoonoononoonononnononononoonnononononnononononoononononononnonononononononononoonoononononononnonnoonononononnnnnoonoonnoononononnonononononoonoononoonoonoono
Explanation:
Goodness gracious that is a lot of n's and o's
Three tips to start a healthy relationship is trust, no controlling, and space
Answer:
Explanation:
you should try to make it easy to understand by using words that are easy to understand. it's almost like you're trying to talk to a child and have them understand something.
