<span>Receptors for kinesthesis are
located in the basilar ganglia. The basal ganglia is responsible for our sense
of movement and position involved between touch, vision and kinesthetic sensory
organ where they are processed in the cortex of the brain. </span>
<span>In addition, kinesthetic sensory receptors in
skin, muscle, tendons and joints contribute basic information such as pressure,
length, initiation or cessation of stimulus.</span>
C maintaining a fitness program decreases an individual‘s ability to sleep making it more difficult to maintain a program that to begin one
