These would include a small job market, an international recession, or technological advancements that affect an industry
Answer:
1,000-2000 IU per day
Explanation:
The recommended value by health professionals is a lot higher because this value is used for a healthy lifestyle. The Dietary Reference Intake for Vitamin D (600 UI) is the minimum required for men and women. Many people need almost double that amount to keep up with their lifestyles.
Vitamin D is a vitamin that is made by the body when exposed to sunlight. In areas that do not get much sunlight hours, it is recommended to take supplements.
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Carbohydrates: Fruit, Veggies, Milk, Yogurt
Proteins: Meats, Nuts, Eggs
Fats: Oil, Butter, Ice Cream
