Main reason I think is adrenaline.. gives you the strength to run from a traumatic event. fight or flight response. hope it helps
Dancing involves a lot of muscles.. it depends what kind of dancing and it’s health related because it helps with your breathing and breathing patterns.
The shoulders, arms, legs, and pelvic griddle are a part of the appendicular skeleton, while the skull, rib cage, hyoid bone, and vertical column are a part of the axial skeleton.