Yes it is true because that person is improving themselves
Answer: Iron
Explanation:
According to the Food and Drug Administration (FDA), a commodity is a good source of a nutrient or vitamin if it provides between 10% and 19% of the Daily value of the nutrient which is the recommended amount of that nutrient to take per day.
From the label we see that Iron provides 11% of the Daily Value which means that Luigi's Manciotti is a <em>good source</em> of Iron.
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Since everything is “lighter” in space due to the lack of gravity, you don’t need as much strength to do things so your muscles begin to deteriorate and weaken because you aren’t maintaining your strength.
