It is important to set goals because you will desire something higher than what you have now. It's important to share them with others so they can hold you accountable and make sure you are trying to achieve your goals.
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Answer:
Humans should really eat meat because our body are meant for the meat and it can’t cause cancer and many other health problems. All of the myths on meat are actually people blaming something. Meat are proven to be very nutritious and we are actually evolved to eat meat. It is not just the benefits that people will get from the meat but also get the taste. Thus there is no evidence that suggest a non meat diet will give more health benefits than a normal diet.though being a vegetarian is healthier .So humans should eat meat.
Explanation:
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Go for longer reps each day then rest and it will improve your lower body strength.