Behavior modification for weight loss is used primarily to reduce physical stimuli that may lead to lead to excessive caloric intake or deceased physical activity.
<h3>What is behavior modification?</h3>
It is a technique often used in psychological therapy to create desirable behavioral changes.
A behavioral modification consists of FOUR components:
Positive reinforcement
Negative reinforcement
Positive punishment
Negative punishment
Hence, behavior modification for weight loss is used primarily to reduce physical stimuli that may lead to lead to excessive caloric intake or deceased physical activity.