The answer is B Parasympathetic
Answer:
They allow the muscles to adjust and relax.
Explanation:
Ballistic stretching is similar to dynamic stretching in that it's movement-based. Instead of moving a body part to the end of its range of motion, however, you attempt to go beyond this range. These stretches often require uncontrolled movements that may result in injury.
ture facts bout it:
Ballistic stretching uses the momentum of a moving body or a limb in an attempt to force it beyond its normal range of motion. This is stretching, or "warming up", by bouncing into (or out of) a stretched position, using the stretched muscles as a spring which pulls you out of the stretched position.
What is the benefits of ballistic stretching?
Ballistic stretching helps to improve flexibility by pushing muscles through a wide range of motions. A pre-workout ballistic stretching session trains the muscles for high impact activity. Hence for physically intensive activities, a quick warm up of ballistic stretches is highly beneficial
Hoped that helped:P
Do you have any choices ?
Answer:a) long-term memory and sensory memory
Explanation:long term memory can be fragmented and be reconstructed over time because as the time passes the person doesn't actual remember the details as they were.
Even though a person may remember what might have happened but it will not be an exact memory or details of what real happened then and over time this may be influenced by external factors .
Sensory memory are short term memories only occured as the first encounter and quickly disappear for example one might have seen a particular bird pass by but over a period of time they will forget they saw that bird or one might have smelled a particular smell but they will quickly forget it .
