Search on Siri
I do not wanna give a wrong answer
I believe in u u can do it
Hope u get an A plus :(
Measure your heart rate before, during and after work outs and write it down. Monitors can be worn as a strap across the chest, on the wrist and even on the head, and by measuring your heart rate can help you exercise at the right intensity. Most don't have a display, so you'll need to connect your monitor with a sports watch or smartphone app to see your heart rate.
I would go with B too. Thawing it on the counter, I do that Lol!
Answer:
Overhead Press
Explanation:
This acts as the warm-up to the upper body exercises.
