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dexar [7]
3 years ago
8

children of obese parents suffer an increased rist of becoming obese what factors could lessen this risk

Health
1 answer:
MissTica3 years ago
8 0
Eat together as a family instead of in front of the TV; plan meals to limit high-fat foods; limit your portion sizes.


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3 years ago
Which of these sources provides reliable information on nutrition?
alekssr [168]

Group of answer choices.

a) family and friends

b) medical associations

c) magazine ads

d) social media posts

Answer:

b) medical associations

Explanation:

An information source can be defined as a system or medium through which informations, knowledge and ideas may be gotten and used by an individual.

A reliable source is an information or service source that is unbiased, trustworthy and credible. Also, a reliable source typically has pedigree and a track record of excellence service to consumers or end users.

Medical associations are sources which provides reliable information on nutrition.

Nutrients can be defined as the micro and macro components of food that are essential for well-being, survival and good health because they provide the required amount of energy. Also, nutrients are used for repairing worn-out body tissues, cells and regulation of chemical processes within the body of a living organism.

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I. Fat (lipids): these categories of biological molecules is mainly made up of fats and it is responsible for providing the body with long-term energy.

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III. Protein: it contains amino acids and it is responsible for maintaining the functioning of the body system.

IV. Vitamins: fruits and vegetables are a very good source of various vitamins for the body.

V. Water: it is one of the essential nutrient that should be consumed always so as to prevent dehydration.

VI. Minerals: it includes potassium, sodium, calcium, iron, etc., which are very important for growth and development of the body.

In conclusion, all of the above mentioned essential nutrients provide the body with the right amount of energy required to function properly.

3 0
3 years ago
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3 years ago
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The name “Greco-Roman” was used to purport that this style of wrestling is similar to styles used by ancient civilizations around the Mediterranean Sea, especially during the ancient Greek Olympics. Greco-Roman wrestling is practiced worldwide and was first part of the Olympic Games in 1896. It has continued to be part of the summer Olympics since 1908. Greco-Roman and freestyle wrestling have some key similarities but also differences. Both involve grappling with an opponent, takedowns, and turns with the aim of pinning an opponent. The major differences between these two styles of wrestling include the following One of the main differences between these two styles of wrestling is that Greco-Roman forbids any holds below the waist, but freestyle wrestling allows you to use your legs as both defensive and offensive weapons. You can also use a double leg or single leg takedown to pin your opponent to the mat. Because of this major difference, these two wrestling styles use vastly different strategies and techniques.
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