1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
vfiekz [6]
3 years ago
12

Why is daily muscle strengthening activity not recommended?.

Health
1 answer:
ANEK [815]3 years ago
4 0

Daily muscle strengthening activity is not recommended because muscle fibers need to regenerate properly and adapt to physical exertion.

<h3>What is muscle strengthening?</h3>

It is based on a series of exercises designed to work a specific muscle chain or group of muscles, helping to recover the motor qualities of the muscles.

Daily muscle strengthening activity is not recommended since the muscle needs to regenerate and adapt to the following exercise sessions, otherwise the muscle work capacity will be progressively reduced.

Therefore, we can conclude that daily muscle strengthening activity is not recommended because muscle fibers need to regenerate properly and adapt to physical exertion.

Learn more about muscle strengthening here: brainly.com/question/7707582

You might be interested in
1. Charles has high standards for his work, but recently recognized a mistake he
xenn [34]
Wait is there a pic
5 0
4 years ago
When would you use a circlr graph instead of a bar graph
n200080 [17]
When you want to show parts of a whole
8 0
3 years ago
What triggers eating disorders in teens?
Alex_Xolod [135]
The reason most likely to trigger eating disorder in teens is their self-consciousness of their body shape.

Although the issue of discrimination on body shape is less severe nowadays, the trend of being slim or thin is still promoted by the media,for example,in the Kpop industry,almost every pop star has to be very thin.

Some then become hyperaware with their body and weight, either wanting to look better or is afraid of being discriminated of looking fat or chubby.

Some would then use unhealthy diet or fasting to cut the weight, eventually causing eating disorder such as anorexia nervosa(constantly not eating enough) or bulimia (force themselves to throw up what have been eaten).

Hope it helps!
7 0
3 years ago
Which practitioner uses spinal manipulation, massage, and exercise to adjust vertebrae and restore energy flow?
dexar [7]
A. Ciropractor. nsjagwjvsfsjanbwgeuwjw
8 0
3 years ago
Hello,
-Dominant- [34]
Ibuprofen should help and lots of water.
8 0
4 years ago
Read 2 more answers
Other questions:
  • Todd knows he should start exercising, but he likes coming home and just relaxing in front of the TV. He thinks that when school
    10·2 answers
  • Discuss risk factors for a client scheduled for surgery​
    8·1 answer
  • Dissemination of EBP and research, such as presenting results at a conference or writing an article for a journal, is an importa
    8·1 answer
  • What disorder causes some inflammation and a rash on the skin
    9·2 answers
  • Jim was told that he might need to go on medication if his blood pressure continues to be high. What causes blood pressure?
    9·1 answer
  • Eating disorders cannot be treated once started true or false
    9·2 answers
  • What is this?????????????????????????<br><br><br><br><br><br>​
    13·2 answers
  • Clare is confused, pale, and trembling after an accident. These are symptoms of:
    14·2 answers
  • Which age is considered early adulthood?<br><br> 15<br> 25<br> 54<br> 65
    8·2 answers
  • Whats the difference between a pandemic and an epidemic.
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!