Answer:
a) <em>How you react to the different events in your life.</em>
Explanation:
Mental health includes your physical, physiological and social well-being. Being able to maintain a healthy mental health is difficult and it is determined by 'a) <em>How you react to the different events in your life.'</em>
Mental illness happens when you cannot control your mind and your behavioral patterns thus having a sinking feeling because you did not know how to react to things happening around you and to you.
Answer: 1)Focus on your strengths. Focusing on your core values, beliefs and perceived strengths can motivate people to succeed, and may even buffer the negative effects of bias.
2)Seek support systems.
3)Get involved.
4)Help yourself think clearly.
5)Don't dwell.
6)Seek professional help.
Self-depiction is a very important factor of confidence, happiness, and attitude.
Remaining physically fit will make the person more "attractive" and likable by opposite genders.
Physical activity is necessary towards happiness, confidence, and just health.
Answer:
so here are the suggestions
Explanation:
eat a healthy and a balanced diet
get enough sleep
get yourself out of all the depressing stuff
make yoga your habit
exercise daily
hope it helps
thankyou
