The best way to get accurate information on the risks of a new health-enhancing activity is to consult someone who is informed and experienced in that activity and it is a good idea to consult your doctor about the activity before participating in it to make sure you are physically capable of doing so.
I had to do this too when i was in middle school;
Number 1, I said that their are many local gyms and fitness centers, healthy restaurants, and clinics that help your health, and one way you can say that you are experienced with one of them is by going to a gym or eating at a certain place before, or even shopping at a clinic.
For number 2, you can motivate yourself past and distractions by staying positive, paying attention by putting more focus on what your working on, eliminating distractions like your cellphone or devices, or anything that is unnecessary for what you are working on, and not letting others in the classroom or work environment distract you.
Good luck, hope this helps!! :)
The answer is the first one, A!
it can cause vomiting and diarrhea. good luck on gradpoint