Answer:
a. motor skills and habits
Explanation:
Procedural memory is a type of long term memory which emphasis on how to perform a particular task. without awareness of the previous experience.
This type of memory guides and shapes us when we carry out frequent task. They are types if memories that are retrieved and make use of for the execution of sequential phases of integrated process involved in both cognitive and motor skills. Examples include; riding a bicycle, tying a shoe etc.
Hence, thee best way for Mary to think about the definition of procedural memory is through motor skills and habits.
Answer:
Start by visualizing your ideal self. ...
Explore your passions. ...
Try new things. ...
Evaluate your skills. ...
Explanation:
Answer:
Brain
Explanation:
It can be argued that your brain is by far the most important organ in our bodies. This is because of its power to allow you to feel, think, communicate, and more or less survive. Without your brain, you would be the equivalent to a vegetable.
Eat and eat often. While everyone should abide by this rule, it is especially true for those who are trying to gain weight. Eating often means eating five to six small meals a day and packing in those nutrients.
This doesn't mean eating junk food and sugars, it means lots of protein and carbs.
Go for longer reps each day then rest and it will improve your lower body strength.
