Exercise Obtaining education and Meditation
<h3>How Religious participation and Meditation prevent chronic stress from shortening telomere length?</h3>
Exercise Obtaining education:
- Exercise and physical activity both help to maintain telomere length. The telomeres of highly active people are longer than those who are more sedentary.
- A nutrient-rich diet and physical activity both work to reduce oxidative stress and inflammation in the body, which safeguards telomeres.
- Additionally, those who are more active may have higher telomerase activity, an enzyme that aids in maintaining telomere length. Werner et al. found that athletes had stronger telomerase activity and less telomere shortening than non-athletes when they examined telomere activity in athletes.
Meditation:
- The potential processes by which telomere length and telomerase might be impacted by asana, pranayama, and meditation.
- Asana and pranayama also increased the flow of oxygen to the cells, while meditation decreased stress through modifying the hypothalamic-pituitary-adrenal axis, according to the data.
To know more about telomere length check this:brainly.com/question/1243444
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I think the correct answer from the choices listed above is the last option. The American Indian tribes of Arizona are like separate nations, and as a result <span>some state laws do not apply to them. Hope this answers the question. Have a nice day.</span>
Increased level of education and focus on careers--as women have the ability to have relationships but also provide for themselves, marriage is not a necessary option.
Birth control and access to college education has allowed women to focus on careers instead of family. They are able to still have successful lives but not have to worry about balancing a career and a family.
Men will be able to show their softer side, yet still be considered masculine.
