B, because having high resistance builds your endurance and makes it stronger. Having low resistance isnt effective enough so cross those out, and high resistance with high steps is too much and can lead to damage
From my understanding i would say true
As nepal is very rich in natural beauties and whole world recognized nepal due to it among them mount everest (sagarmatha) is one of the huge treasures of nepal which is determining the income, climate and boarder boundaries of the country.
Answer: yoga
Explanation:it help relax the body
Where’s where i can check the off?