D. Regular Exercise has been shown to reduce the physical effects of stress.
A wouldn't be correct because at home, you can find plenty of time to relax.
B would be wrong because it is opinion based and would be extremely difficult, if not impossible to experiment for.
And C would be wrong because mental discipline doesn't necessarily means you can take away stress.
Hope this helps!
~GeeksandNerds
la anatomia de la clasica vida da respuesta te varios imnutes deportistas de la sociedad
Answer:
Avoiding caffeine and liquids before bed, especially alcohol if you're already tired. Turning off any surrounding lights or sounds. Avoiding stimulating activities before bed. Keeping your bedroom at a comfortable temperature.
Answer:
It slows brain and body reactions and it can cause liver failure.
Explanation:
