1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
stellarik [79]
3 years ago
12

If stretching is done during the cool-down, it can help the muscle _____.

Health
2 answers:
Mashutka [201]3 years ago
8 0
Get lose because you are getting out knots
pochemuha3 years ago
4 0

Answer:

1. increase flexibility

Explanation:

    After a strength or cardio workout, your muscles will be warm, which  makes them more elastic and flexible. This is the best time to work on your flexibility.  Although stretching is not directly related to injury prevention as many people believe - ideally for this, it is warming up before starting a workout - it is effective in reducing or treating pain after training.

   This is because stretching helps the muscles relax and lessen the tension caused by exercise.  In addition, it helps maintain higher blood circulation in the muscles, which increases oxygen and nutrient “delivery”, thus favoring recovery.

You might be interested in
What can happen if you go beyond the recommended 150 minutes a week of vigorous-intensity physical activity?
Jlenok [28]
You can be dehydrated that can lead to a difficulty in breathing. This can lead to heart attacks that can cause death to people.
6 0
3 years ago
Read 2 more answers
What can cause many harmful health effects, including depression, anxiety, and eating problems.
lidiya [134]

Answer:

This can be because of not being accepted in the society for example, bullying can cause depression or feeling insecure about yourself can lead to anxiety. Being skinny shamed or ft shamed can make you have eating problems

Explanation: Hope this helps <3

5 0
2 years ago
Hepatitis is a disorder that promotes an inflammatory response in the
skelet666 [1.2K]

Answer:

Hepatitis is an inflammation of the liver

Explanation:

6 0
3 years ago
Why does your heart never tire of constantly beating to pump blood throughout your body?
Talja [164]
59. How does our hearts never gets tire of pumping blood throughout our body? Because that’s how amazing God created our body. As long as we are breathing, our heart will continue pumping. It will never get tired because it is its responsibility to pumps blood throughout our body. Our heart is also like other organs in our body, All of our organs will continue doing their responsibilities as long as we are alive. Thus the only way we can help them is to stay healthy.
8 0
4 years ago
What kind of drug changes the flow of brain chemicals
abruzzese [7]
I believe the answer would be stimulants.
3 0
3 years ago
Read 2 more answers
Other questions:
  • Most people know that drinking alcohol during pregnancy can be harmful to the developing child. A friend of yours is pregnant, a
    13·2 answers
  • Gender, age, and race are all examples of non-controllable risk factors. <br><br> True<br> False
    12·1 answer
  • What occurs during the blood clotting process? A. Prothrombin is converted into thrombin which acts on fibrinogen. B. Prothrombi
    7·1 answer
  • Genes are a likely contributor to obesity if...
    13·1 answer
  • What is flexibility? Put it in your own words.
    9·2 answers
  • Which one of the following types of training involves 10-30 mins of high intensity exercise?
    13·1 answer
  • Which should a woman avoid during pregnancy?
    14·2 answers
  • TODAY GOAL IS FOR YOU TO DELETE SOCIAL media . I know that sounds crazy but it will helps you with your mental state especially
    14·2 answers
  • How can a student tell that ok2talk.org is a good website to use as a mental health resource?
    6·1 answer
  • Fermenting foods can improve cost and appearance cost and nutritional value nutritional value and digestibility A and C
    9·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!