<span>Whether or not exercise will assist an individual in maintaining optimum health will obviously depend on the type of exercise, and any medical conditions that they suffer from. The likely desired answer for this question, however, is that yes, exercise is necessary for optimal immune health.</span>
The r in price stands for Rest
Answer:
what do you mean by that statement
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes.
